entrees

poultry

Sauteed Orange Caper Chicken Breasts

Baked Pistachio-Crusted Chicken

Baked Sweet & Spicy Bacon-Wrapped Chicken Breasts

Fettuccine Alfredo with Chicken

Chicken Souvlaki with Tzatziki Sauce & Pita Bread

Tortilla Soup with Chopped Chicken, Rice & Avocado

Baked Chicken Parmesan with Homemade Tomato Sauce

beef

Flank Steak with Garlic & Soy Sauce

Tacos Carne Asada with Corn or Flour Tortillas & Pico de Gallo

Roasted Beef Tenderloin with Dijon Horseradish Sauce

Beef & Mushroom Burgundy

Ziti with Ground Sirloin, Artichoke Hearts, Bell Peppers & Parmigiano-Reggiano Cheese

seafood

Broiled Maple-Pepper Salmon

Baked Halibut in Parchment with Fresh Herbs & Lemon

Baked "Bang Bang" Shrimp

Shrimp with Lemon Fettuccine

Fish Tacos with Cabbage Slaw

pasta

Easy Peasy Risi E Bisi

(Traditional Italian dish with orzo pasta, peas & Parmigiano-Reggiano cheese)

Wild Mushroom Tortellini with Homemade-Tomato Sauce

Pappardelle with Caramelized Onions

Baked Spaghetti Supreme

side dishes

soups
(May substitute soup for one side dish)

Loaded Baked Potato Soup

Pasta E Fagioli

Chicken Mushroom Leek Soup

steamed
Broccoli with Lemon Butter

Green Beans with Toasted Pecans

sauteed
Snap Peas with Toasted Sesame Seeds

Orange-Glazed Carrots

Wild Mushrooms with Red Wine

other
Mashed Potato, Chive & Cheese Gratin

Roasted Cauliflower with Prosciutto, Capers & Toasted Almonds

Macaroni & Cheese

Roasted Asparagus with Balsamic Vinegar

Baked Zucchini with Diced Roma Tomatoes & Mozzarella Cheese

Fresh Spinach with Toasted Pine Nuts

Baked Lemon Rice

Roasted Rosemary New Potatoes

Cole Slaw

Roasted Broccoli with Pecorino, Garlic, Lemon & Sliced Almonds

Caesar Salad with Croutons & Homemade Caesar Salad Dressing

Roasted Sweet Potatoes

Fresh Seasonal Fruit Salad

healthy menu selections

Baked Balsamic Chicken Breasts

Broccoli Chicken Toss

Forty Cloves of Garlic Chicken

Lemon Pepper Chicken Thighs

Baked Cod with Chickpea Salad

Zucchini Lasagna with Ground Turkey

Baked Chicken Breasts with Artichoke Hearts, Garlic & Lemon

Brown Rice Fusilli with Diced Chicken & Handmade Tomato Sauce

Tortilla Soup with Shredded Chicken, Brown RIce & Diced Avocado

healthy side dishes

Steamed Zucchini with Fresh Basil

        Sauteed Red Cabbage

Sauteed Sugar Snap Peas

Roasted Broccoli with Lemon & Garlic

Sauteed Fresh Spinach with Garlic

Roasted Malt Vinegar Potatoes

Roasted Eggplant with Garlic

Sauteed Carrots with Dill

Spinach Strawberry Salad with Toasted Walnuts & Dijon Vinaigrette

Bacon-Wrapped Filet Mignon with Mashed Potatoes & Fresh Sauteed Spinach with Garlic & Toasted Pine Nuts

Tortilla Soup with Chopped Chicken, Rice, Diced Avocado & Multi-Color Tortilla Strips

Baked Cod with Chickpea Salad

Baked Chicken Roulade with Sun-Dried Tomatoes, Roasted Fingerling Potatoes & Steamed Broccoli with Lemon Butter